Vegetable beef soup

Vegetable beef soup

Vegetable beef soup is a hearty, savory soup that combines chunks of tender beef with a medley of vegetables in a flavorful broth. It's a classic comfort food that's perfect for chilly days or when you're in the mood for a filling, satisfying meal.

vegetable beef soup 2023

Ingredients:

1 lb beef stew meat, cut into 1-inch cubes

2 tablespoons vegetable oil

1 onion, diced

2 garlic cloves, minced

2 carrots, peeled and diced

2 celery stalks, diced

1 can diced tomatoes (14.5 oz)

6 cups beef broth

1 bay leaf

1 teaspoon dried thyme

2 cups chopped potatoes

2 cups chopped cabbage

Salt and pepper to taste

Instructions:

In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef cubes and cook until browned on all sides, about 5-7 minutes.

Remove the beef from the pot and set aside. Add the onion and garlic to the pot and cook until softened about 3-5 minutes.

Add the carrots and celery to the pot and cook for an additional 3-5 minutes.

Add the diced tomatoes, beef broth, bay leaf, and thyme to the pot. Bring to a simmer and cook for 10-15 minutes.

Add the potatoes and cabbage to the pot and bring to a boil. Reduce heat to low, cover the pot, and simmer for 30-40 minutes, or until the beef and vegetables are tender.

Remove the bay leaf from the pot and discard. Season the soup with salt and pepper to taste.

Serve hot, garnished with chopped parsley if desired.

Variations:

You can add other vegetables such as green beans, peas, or corn to the soup.

For a thicker soup, you can add a slurry made of cornstarch and water to the pot towards the end of cooking.

To save time, you can use pre-cut stew meat instead of cutting it yourself.

For a different flavor, you can use chicken or vegetable broth instead of beef broth.

In summary, vegetable beef soup is a delicious and comforting meal that's easy to make and perfect for chilly days. With its tender chunks of beef, colorful vegetables, and savory broth, it's sure to be a hit with your family and friends.

Nutrition information?

Here is the nutrition information for one serving of the vegetable beef soup recipe:

Calories: 295

Total fat: 12g

Saturated fat: 3g

Cholesterol: 47mg

Sodium: 972mg

Total carbohydrates: 24g

Dietary fiber: 5g

Sugars: 6g

Protein: 23g

The nutrition information may vary depending on the specific ingredients used and the serving size. However, this soup is generally a good source of protein and fiber, while being relatively low in calories and saturated fat. It's also a great way to get a variety of vegetables in your diet.